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Yoga Journal's: Yoga For Your Pregnancy

Dvd

Used
Price: $7.99

Available in stores:

Topeka - 10th and Wayne - Topeka, KS

Standard Shipping: $5.00 (Free on orders of $60 or more)

Description

Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines-one for energy and one for relaxation-the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.

Product Details

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UPC Number: 09492258773

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