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Hi Def Sculpt is a 45-minute complete body trimming and muscle sculpting workout that will transform your body from the inside out. The FIRM Master Instructor Annie Lee combines upper and lower body moves to maximize the effectiveness of each, while minimizing your time commitment. Plus, you get 10 minutes of waist-whittling, belly-busting core training exercises. And, when you're really short on time, you can select the bonus 25-minute "Time Crunch" option! Get ready for a totally new, FIRMer you!
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UPC Number: 01871352402
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