Personal Fitness For Women

Description

20 training schedules for players to choose from that appear in both Men and Women version Womens version contains 30 additional training schedules not found in the Mens version, which focus on female-centric fitness. Varying calculation of the calorie requirements in the men and women version due to gender related physiology differences Nutrition plan that includes healthy recipes for all meals of the day.Benefit from a high intensity workout no matter where you are at with Personal Fitness. Choose from pre-definied training schedules or build a unique custom workout as your personal fitness coach leads you through physical training and education. The training schedules tailored towards your fitness goals will help to ensure you reach and maintain your fitness goals. Specialized training schedules such as Six-Pack of Steel for the men and 30 Minutes for Beauty for the women are just a sample of what awaits you in your journey to good health

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UPC Number: 81531500185

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