Tradepost Entertainment

No Image Available

Ripped In 30

Dvd

Used
Price: $5.99

Available in stores:

Hillside - Wichita, KS

Description

Features 4 levels of workouts over a four week period. Each level incorporates Jillians's best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.

Product Details

Genre:

UPC Number: 01871358076

** Digital codes or downloadable content have not been verified and are not guaranteed valid on used products